Ayurvedic Spring “Fever”: Balancing and supporting our Kapha with essential oils

With spring comes lots of rain, some sun, and energy beginning to stir within us. This is the ideal time for beginning to exercise, start biking, or practicing yoga outdoors.

Our Kapha will be on the rise due to higher amounts of precipitation (even here in Calgary!). With that in mind, we sought to create a blend for you to use this spring, to help with with the potential excess/imbalance of our doshas. This blend can be made into a body spray, put in the diffuser, used in morning and evening massage, and put in an inhaler.

Balancing and supporting our Kapha with essential oils

Posted by Katherine on 4/13/2017 to General Info

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